It’s easy to take each other for granted, especially when you are busy putting out fire all day long. But in order to keep your relationship healthy, you have to give yourself time to simply be with one another.
No matter how similar or different you may be, there is something about your partner that makes them unique. Develop relationships built on trust and confidence so you can take things slow and enjoy each other’s company.
By being able to openly express feelings of love, you both know what it means to feel happy and content in your union.
These emotions will help guide you through any challenges that come your way in life. People need this type of connection in order to remain happy and live healthily.
Communicate these needs and desires of your partnership to each other and work together to make your shared space feel comfortable and safe.
This article will discuss how you should be feeling when you are in love and having sex.
Heightened emotions
Imagine that you are with your love at a candle-lit restaurant. The lights are low, and there is soft music playing. You feel relaxed and calm, comforted by the familiarity of this place. This is what it is like to be in heightened emotional states.
You have strong feelings for this person, and being together feels right. Other people might tell you to’just go with it’ and follow your dreams, but reaching for freedom can be scary.
However, when we are scared, our brains produce hormones called neuropeptides. Neurotransmitters (chemicals that convey messages between nerves) get blocked as a result, which slows down information transfer within the brain.
This reduces anxiety enough so that you can think more clearly, which makes taking risks easier. By then, you’ve moved beyond fear.
Increased energy
There’s a reason that when you are in love, you feel more energetic and excited about life. Research shows that sex plays a significant role in one’s overall feeling of well-being and happiness.
When you are sexually active, there is an increased sense of excitement each time we have sex. This can also depend on how often you get to have sex – people who have frequent sexual encounters tend to have higher levels of excitement than those who don’t look at it as frequently.
Of course, for some people, sex is just fine. They may enjoy it every day or might be passionate about it sometimes and not others.
If you are happy with your level of passion, exercise maybe to boost your confidence or get yourself more excited. But if you want to increase your enjoyment of sex, try doing things that you usually avoid–like seeking a professional massage or visiting a sexuality clinic.
They can help you identify what factors into your experience of arousal and help you work through any issues that could be preventing you from having the most enjoyable experience possible.
Increased heart rate (more than usual)
An increased heart rate, even after the initial courting phase usually means that you have a strong connection with your partner.
Become aware of your body, his reactions and let yourself enjoy having control over your orgasm. Feeling comfortable and confident is what sustains the mood, so relax and enjoy.
Be mindful at any signs of discomfort or pain during sex. A light workout before bed or a bath before sleep could prevent an upset stomach or headache tomorrow.
These are all things you can do to look forward to having sexy dreams tonight.
Why you should prioritize sex in your life with your partner
Makes you feel happier
There is a reason those who practice regular sexual activity tend to have higher quality relationships than those who don’t. Their sex lives are usually filled with passion and intimacy, while our own can seem like they’re missing that element.
Practicing sex keeps your relationship alive.
It helps keep your love strong and growing through any challenges you may be facing. By breaking up with sex, you break up with one of the most important things in your life.
Enhanced sexual pleasure
There’s a reason that many cultures have their own names for love. It is because intense love feels amazing! Sexual intimacy can be difficult to navigate as we age, but when you are in love, sex can be electric, passionate, and incredibly rewarding.
The physical sensation of being held in your partner’s arms, making eyes contact, and whispering secrets into each other’s ears is bound to feel incredible.
If you are feeling disconnected from your partner or think there may be something wrong with your union, try seeing if you both experience sex differently after marriage.
Improved confidence
If you’re feeling less confident about your body, sex, or love-making, learning more about yourself can help you feel better about yourself.
Become more aware of your needs and desires. In order to be happy with your sexual experience, you need to be satisfied with the experience.
Your sexuality is personal and private, so there are no wrong ways to have fun and learn more about yourself. There are lots of great resources available online as well as at health clinics that provide education and opportunities to explore your sexual identity.
You also should know that some people find their sexual orientation through self-exploration. The earlier you come to understand what you want from life, the easier it will be to get into a healthy relationship when you are older.
Boosts self-esteem
We spend so much time looking out for others that we barely take care of ourselves. This includes your physical appearance, but also your mental health.
If you feel like someone is trying to take away your sense of self, then it’s time to find ways to calm down and relax yourself.
Enhances relationships
A study conducted by scientists confirm that sexual intimacy is very therapeutic for people in loving relationships. Couples who are able to keep their stress in check, handle disputes, and work through problems with each other have more fluid sex lives.
This research confirms what most couples know already-that communication and emotional openness create the foundation for healthy relationship content and expression. People tend to feel more connected to one another after having had sexual intercourse, and this feeling is an important part of maintaining a romantic relationship.